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NAMI El Paso Statement On Shooting At Elementary School In Uvalde, Texas
El Paso, TX – May 25, 2022 – NAMI El Paso sends our sympathies and condolences to the community of Uvalde, Texas, where 19 children and two teachers tragically lost their lives yesterday. There is no reason for this senseless loss of life. Our community stands with Uvalde and offers our support along with our state organization, NAMI Texas.
Mental Illness in my Family
In this life, there is one thing that I have learned that is, we can pick our friends, but we cannot choose the family we are born or adopted into. With that being said, life looks a little different when you have a family member that has a mental illness. Growing up in a home…
Suicide
Sometimes we can find ourselves in a dark place feeling lost and alone, not knowing how to express the feelings and thoughts that we are having. Being in the middle of a pandemic does not help with feelings of loneliness or the idea of wanting to give up. For many of us, life has completely…
Mightier Than You Think
I want you to take the time to really think about your mental health. Describe your mental health in 3 words. Are you able to simplify how you are feeling in 3 words? If you were, that is amazing and you are one step closer to narrowing down the underlying issue. If you were not…
Self Care
Selfcare is an essential part of everyday life that helps reduce stress and maintain or improve your health. During a pandemic self-care is vital to one’s physical and mental health. Self-care doesn’t look the same for everyone selfcare care can be as simple as taking time out to read a book, taking time to pamper…